If you're tired and stressed, it can be hard remembering to move your body! Try being active for 5 minutes every 2 hours - set a reminder on your phone to help you out!

We need to increase your activity! Set a timer to remind you to move for 5 minutes every 2 hours.

Your activity level is really lacking - set a timer to remind you to move for 5 minutes every 2 hours.

Being tired from lack of sleep can keep you in a chair and the opposite is also true. Try being active for 5 minutes every 2 hours.

Stress can have a big effect on your sleep. Maybe a new stress-reduction technique before bed would be helpful?

Being tired from lack of sleep can keep you in a chair and the opposite is also true. Try being active for 5 minutes every 2 hours.

Stress might be affecting your sleep in a negative way. Try a stress-reduction technique tonight before bed.

Stress can really affect your sleep, try a stress-reduction technique for the next few days.

Please reach out to $ParticipantName about the importance of stress data logging.

Discuss the importance of stress data logging on the next call with $Participant Name.